新型コロナウイルスの影響で休園・休校・外出自粛が続く中、学習の進捗や受験への不安、心身の健康、家族関係などで悩んでいる方も増えているようです。
こうした中、Springではシンガポールで教育に携わっている多くの先生方に、読者の皆さまへのアドバイスや応援メッセージを寄せていただきましたので、ウェブで順次ご紹介します。

Chatsworth International School
小学部 副校長 Assistant Head of Primary School
Kimberly Hixson 先生

Konnichiwa!
There are many ways to make learning at home challenging yet fun. Let's discuss a few ways to ensure?your success.

As you begin each day, it is important to make a plan for your studies. Ask yourself what things are most?important to finish today and what things will I work on a little each day. Use a calendar to help you set?deadlines for finishing these assignments that take more than one day.

Next, remember to schedule ‘brain breaks’ to allow for body movement and to rest your brain. These?breaks are critical for allowing your brain to refocus so you can successfully return to learning. Simply?stretching, moving to a new place in your home, doing some type of physical activity, or quieting your?mind through meditation, are a few ways to help you relax.

When learning at home, you can also stay in comfy clothes but some days you may want to wear your?school uniform to remember the fun times of being at school with your friends. You also might wish to?send your teacher a picture of you in your uniform to make her/him smile.

Try these tips to help you be successful in learning at home.

※この教育機関の詳細はこちらをご覧ください。?https://spring-js.com/singapore/736/